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Goatbag Swings | This is a drill I like to use to practice the hinge movement. Some lunatic called them Bulgarian Goat Bag Swings because they aren't from Bulgaria, have... | By
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Goatbag Swings | This is a drill I like to use to practice the hinge movement. Some lunatic called them Bulgarian Goat Bag Swings because they aren't from Bulgaria, have... | By
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The Bulgarian Goat Bag Swing - Zack Henderson Training
